Class
Schedule
Forty-minute sessions, morning through evening, six days a week. Every class is coach-led. New here? Start with a free intro.
Weekly Class Schedule
Sessions run 40 minutes. Every class is coach-led. All fitness levels welcome.
Monday
- 5:00 AM
- 6:00 AM
- 9:00 AM
- 12:00 PM
- 4:30 PM
- 6:00 PM
Tuesday
- 5:00 AM
- 6:00 AM
- 9:00 AM
- 4:30 PM
- 6:00 PM
Wednesday
- 5:00 AM
- 6:00 AM
- 9:00 AM
- 12:00 PM
- 4:30 PM
- 6:00 PM
Thursday
- 5:00 AM
- 6:00 AM
- 9:00 AM
- 4:30 PM
- 6:00 PM
Friday
- 5:00 AM
- 6:00 AM
- 9:00 AM
- 12:00 PM
Saturday
- 7:30 AM
- 9:00 AM
Schedule subject to change. Check the calendar above for the most current class times.
Also see our upcoming ATC events.
Yes. Your No Sweat Intro is free. Book a time to meet a coach, talk through your goals and schedule, and leave with a plan that fits you. Your coach may recommend group training, private training, online coaching or other resources.
Arize Training Club offers coach-led training and selected open-gym windows. Every group session is coach-led with a 40-minute workout that blends cardio and strength training. Sessions are scalable for every fitness level, from beginners to advanced athletes.
Start by booking a free intro session online. It takes about 30 minutes — you sit down with a coach, talk through your goals, and leave with a plan. Your intro is a conversation with a coach. You can reach us by phone at (405) 358-3266 if you have questions before your first visit.
We are located at 831 N Cemetery Rd Suite B-5, Yukon, OK 73099. ATC members drive from across the metro to train here, including from Yukon, Mustang, Piedmont, El Reno, Blanchard, Tuttle, and NW Oklahoma City.