The Energy of a Concert
The Results of a Gym
Coach-Led Group Training in Yukon, Oklahoma.
Community-Driven. Built for Results.
A plan for your goals
All fitness levels welcome
Getting Started
Your Free Intro in
3 Steps
Book Your Intro
Pick a time.
Free intro session.
Meet Your Coach
Your goals.
Your schedule.
Leave With A Plan
The right training.
The next step for you.
Any fitness level · Book a time to meet a coach · Kidsclub available
The Gym That Notices
When You're Gone
ATC isn't the kind of gym where you stare at a screen and disappear.
Your coaches know your name. Members cheer for each other. And on the hard days, someone's going to notice — and check on you.
We love people. We love God. And we rize daily! Every 40-minute session is programmed with intention, led by coaches, and built for the real you — not the Instagram version.
If you’re tired of going through the motions — you’re in the right place.
Learn More →Real Programming. Real Coaching.
Every Session.
Most programs make you choose: cardio or strength, intensity or structure. ATC doesn’t pick one. We use them all.
Resistance training, HIIT, functional work, and conditioning built into one system. Beginners and veterans train side by side. Coaches program every session — no guessing, no improvising.
Commit to 4x/week. Results are a side effect.
Rated 5.0 Across
326 Google Reviews
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My first time here with a push from my Fiance was absolutely amazing, love that they are able to modify work outs even with an injury. Stephanie and TJ were both helpful!
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Did my first workout two days ago and absolutely loved it. Noon class worked best with my kids and the childcare was perfect for me to able to go.
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Great place to work out. They Will modify every workout to help you out. The trainers are friendly and helpful. They seem to know everyone’s name and will encourage you as you work out.
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Brittany is the best! She is what keeps me coming back. She has a gift for reading the room, when to push me, and when to encourage me. Her energy is contagious, and she always makes everyone feel seen. She’s the kind of person that makes you believe in yourself a little more every class. So grateful for her!
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This is a great place to work out, everyone is very friendly and helpful. This is no pressure atmosphere and it keeps you motivated, the workouts go by quickly and you feel like you have accomplished something at the end of it. I have tried other “gyms” over the years and I have stuck with this one the longest by far. You will meet great people and begin new friendships, they will help you along and keep you motivated to come back. Highly recommend giving this gym a try!
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ARIZE IS AMAZING!!! I was just a mom looking to find my way back to the gym and ARIZE was everything I needed. Everyone is so welcoming, from the training staff, the front desk and childcare. They also encourage you beyond fitness. They encourage your Faith and that for me is what stood out. Plus, my kids LOVE the childcare. Just take your first step in the door and you won’t regret it.
See What Consistency
Actually Looks Like
Our members don’t just show up — they transform. See the results that come from real coaching, real programming, and a community that won’t let you quit.
See Results →One Gym Serving Many Communities
We have members driving in from Mustang, El Reno, Piedmont, and all across the OKC metro. Wherever you’re coming from, we have a spot for you here.
We Have Answers
Yes. Your No Sweat Intro is free. Book a time to meet a coach, talk through your goals and schedule, and leave with a plan that fits you. Your coach may recommend group training, private training, online coaching or other resources.
Arize Training Club offers coach-led training and selected open-gym windows. Every group session is coach-led with a 40-minute workout that blends cardio and strength training. Sessions are scalable for every fitness level, from beginners to advanced athletes.
Book a free No Sweat Intro first. We will talk through your goals, schedule and starting point, then recommend a plan that fits. Your plan may include group training, private training, online coaching or other resources.
Bring your questions, your schedule and any plan you made with our guides. Your coach will talk through your goals and help you choose the right next step.
Start by booking a free intro session online. It takes about 30 minutes — you sit down with a coach, talk through your goals, and leave with a plan. Your intro is a conversation with a coach. You can reach us by phone at (405) 358-3266 if you have questions before your first visit.
We are located at 831 N Cemetery Rd Suite B-5, Yukon, OK 73099. ATC members drive from across the metro to train here, including from Yukon, Mustang, Piedmont, El Reno, Blanchard, Tuttle, and NW Oklahoma City.
Perfect. Our coaches modify every movement for every level. You're not expected to keep up with anyone — you're expected to show up. Beginners and advanced athletes train side by side, and we handle the rest.
No. We have members from age 12 to 65. The only thing they had in common on day one was showing up for the first time.
Each 40-minute session blends resistance training, HIIT, functional work, and conditioning into one cohesive workout. Every class is coach-led to guide form and intensity. The programming is designed to be scalable, so every fitness level trains together while working at their own appropriate intensity.
ATC uses periodized strength programming — not random WODs or heart-rate chasing. Coach-led support means you get actual form coaching and accountability, not just an instructor with a mic. And every session is scalable, so you train at your level while progressing every cycle.
Every group session is coach-led. That means more attention, better form corrections, and real accountability every time you show up.
Our coaches modify every movement for individual needs. Beginners and athletes dealing with injuries or physical limitations train alongside more advanced members in the same sessions. The coaching staff is experienced in scaling workouts to meet you exactly where you are.
Yes. Kidsclub has an attendant while you train, for ages 6 months to 12 years. It is available during group classes except 5 AM and 6 AM, and during Tuesday and Thursday noon open gym. The membership add-on is $10/month.
6 months to 12 years. At 12, kids are eligible for a discounted youth membership to train with a parent.
Kidsclub is a $10/month membership add-on.
A Kidsclub attendant is present during Kidsclub windows: group classes except 5 AM and 6 AM, plus Tuesday and Thursday noon open gym.
Bring all of them. There's no per-child limit.